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1. Good source of protein
2. Low in saturated fat and calories
3. Excellent source of iron, selenium and vitamins B12, D, and B3
4. Quick and easy to prepare
5. Can be used in a main dish or appetizer
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 Scampi comes from the Italian word for Dublin Bay prawns.
On menus shrimp scampi is sauteed or broiled shrimp with butter and garlic.
The word prawn is loosely used to describe large shrimp and different varieties of shellfish.
Shrimp can be deep-fried, baked, sauteed, grilled, or boiled.
Shrimp come in all different colors such as brown, gray, pink, and white.
Tips for purchasing shrimp
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